Corey Chiropractic



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DIY Natural Bug Repellents

Posted by Dr. Tisha Corey on May 31, 2016 at 4:30 PM

Of biting bugs, none are more notoriously annoying than mosquitoes. Not only do they prey on human blood and leave behind itchy red welts, they can also leave behind a risk of disease. Worldwide, these pesky pests are responsible for serious diseases such as malaria, yellow fever, and chikungunya, while the most common risk in the U.S. is the Wes...

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4 Exercises For Sciatica Pain Relief

Posted by Dr. Tisha Corey on May 20, 2016 at 2:05 PM

Sciatica is more than just a literal pain in the butt (and back and legs). When it strikes, it can cause misery and debilitating pain, instantly putting a damper on your life.

The sciatic nerve runs right through the piriformis, a tiny but powerful muscle deep in your glutes that helps laterally rotate your hips. If it gets too tight, it can impinge the sciatic nerve that runs through or under it, causing tremendous ...

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Cleanse Tips and Recipes

Posted by Dr. Tisha Corey on February 18, 2014 at 11:05 PM

Please read previous blogs for tips on how to prepare.

Apple cider vinegar (raw and unfiltered) can be used as a salad dressing when you are in a hurry.

If you are a coffee drinker or you just need a pick me up, add fresh ginger to a shake!

Standard process has recently put together a booklet with recipes for 21 days with each day focusing on a different food. I DO NOT recommend starting this during this first week of the cleanse due to the amount of preparation it involv...

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Preparing to Cleanse

Posted by Dr. Tisha Corey on February 9, 2014 at 10:10 PM

With the craziness of our busy schedules, it's sometimes difficult to prepare a healthy dinner. This is usually when we tend to make poor choices and resort to fast food, and quick convenient pre-made foods. These “foods” are laden with chemicals and fillers. Detoxing can give your body the chance to rid of these toxins, give your body a chance to heal and reboot your system to healthier lifestyle. Preparation is the key to successfully sticking to any cleanse a...

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Detox Cleanse

Posted by Dr. Tisha Corey on February 4, 2014 at 9:40 PM

Every year Rhonda and I embark on our yearly cleanse. This year, our new intern Allie and pilates instructor Jennifer are joining us. We are inviting YOU to join us too! Our Standard Process Purifiation Program is a gentle cleanse (no, you won't be in the bathroom all day) that lasts for 1-3 weeks depending on your goals. The cleanse provides a great way to reboot your sy...

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